The Wall and Us as Foundation (registered in India) is an anonymous mental health chat-support website. We want that no one should struggle with their mental health alone. Our volunteers are called Listeners who volunteer their time to listen to others. Why? Because just like you, they’ve struggled through life and they know how tough it is to cope with mental health by ourselves, especially when our mind feeds us with negative thoughts; full of self-doubt.

Often times we don’t reach out because we’re afraid of being judged, ashamed that we can’t handle something seemingly simple, and it’s dicey to open-up and realize that it wasn’t worth it. At The Wall And Us, we wanted to provide platform that’s emotionally safe, so it’s kept anonymous on both end – the Visitor (you) and the Listener.

Since we began in March 2017, we’ve had over 20,000 conversations with struggling individuals. People reach out to us when: they don’t feel like themselves, they’re upset, sad, angry, anxious, lonely, hopeless, overwhelmed, distracted, confused, stressed, empty, unable to function or get out of bed.

We don’t claim to fix your issues or tell you what to do, we’re just here to listen and have a dialogue. If you’re struggling with your mental health, don’t do it alone, talk to us about what you’re going through.